• Celebrating 50 Years of Sonali: Launching Mission 50!

    50+ Lives. 50 Micro-Habits.

    Join me in rewriting your wellness journey - one tiny step at a time.

  • What is Mission 50?

    As I approach my 50th birthday, I'm on a mission to inspire you - and 49 more - to embrace a single micro-habit that unlocks the life you truly deserve.

    Why?

    • “The life you can live is the life only YOU can live.” (Inspired by Marie Forleo)

    How?

    • My Promise: Using my CDK Framework (Cook-Dance-Eat), I’ll guide you to sustainable change—no willpower needed.

  • Ready to Be One of the Inspired 50?

    Small steps, big impact. Let’s make 50 the year we thrive—not just survive.

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